I KNOW I won’t be BULK like bodybuilding women.
When I complain about I gain muscle too fast, is that EVERY human being gains muscle and different speed at different parts of their body. Some people DO gain muscle faster and bulkier on their legs (like me) and that’s what I’m worried about when I’m doing squats, because I can see my legs getting bigger (and not shaped well) rather than skinnier.
I’m so over with people (especially fitblrs) who are promoting squats to every solution to weight loss when it might not be for everyone.
So I have a planner that I use for school but it has lots of space. I’m writing down if I worked out or ate clean that day and marking them with stars and hearts so that I know I’m doing well on my diet.